Teeny tiny bit of exercise.

Today I walked for five minutes.

I don’t have time on Wednesdays to walk before leaving for work, and I only have half an hour for lunch and I definitely have to eat food during that time, so I wasn’t going to exercise at all today. But my legs were so sore from walking three days in a row, I had to do something. So at 12:30 I grabbed my sunglasses and burst out the back door of the library and tore around one block. I passed some gorgeous houses and yards, so I slowed down a little to gawk. By 12:36 I was back in the staff room with my salad and my book. And my legs actually felt a lot better. Friday, my next day at that library, maybe I’ll do two blocks.

Advertisements
Explore posts in the same categories: exercise, migraine

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: